Dance Fitness for Everybody!

Exercise in disguise. Great music, fabulous dance styles, feel-good fitness and a whole lot of fun.

We giggle while we wiggle and look forward to welcoming you to your first session.

Find your class by clicking here.

Discover your favourite dance style.

Three intensities to choose from.

Join our community today.

Most of our classes are LIVE, some are Zoom only and some use BOTH!

Check the Class page for times & how to book or reserve your spot on the dance floor.